here to report my progress on brandon foltz's youtube series grazed through anova, regression, logistic regression next up is ancova i think these techniques will be useful in modeling and machine learning, i guess.
watched netflix american horror story season 9. pretty good. but i think watching killings makes me feel empty. so maybe not too often. do enjoy grey's anatomy though. but binge watching always succeeds in de-motivating me. i feel kinda blue after a session. udemy - node api 60/76 now, 16 more to go avado - module 1 - project fleshed out some parts of the 4 questions, feeling like there's more direction self brainstorming on trello did work - can do the random fire away ideas until you get some ok ideas google slides by my team member did work too - refinement of the points google garage - still at module 1. not yet touched module 2. had pretty low energy today. yesterday also. i don't know if its because the coffee was too strong, i don't have enough fibre, what's causing my lethargy. but i am still hammering away at my 2 projects. i enjoy my time alone and reflection, but like any other human, i will have fears of being lonely once in a while. a very useless tho...
https://hbr.org/2020/01/the-dark-side-of-self-control in my 20s, i self imploded. combined with low self esteem, poor emotional regulation, lack of self understanding first there's the anger, then depression have to learn to direct that fire at something else and at the same time hold your values in your mind. if you slip up, it's ok, forgive yourself. better luck next time. that's why now i believe in less deprivation, more understanding of yourself. also, feelings of guilt and shame never work. only the unemotional drive to "just do it" and unemotionally adhere to the right path. self speak matters. speak to yourself in a rational and reasonable tone, one that always looks for other options and doesn't throw their hands up or engage that side that wants to explode or escape when things are not so nice. the above hbr article talks about the disadvantages of to much self control for some people who are more emotional, they might feel more affected by exercisi...
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